Top 5 Health Benefits of Peppermint Oil

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The botanical name of peppermint is mentha piperita. The oil is extracted from the leaves of the plant and is mostly clear in color. Peppermint oil is mostly made up of menthol. Peppermint oil also contains vitamins A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. 

Peppermint oil is known to remedy indigestion. A store bought tea can be used or a few drops of the oil in a glass of warm water will also do the trick. The oil comforts stomach and bowel spasms and is the best antidote for an upset stomach.

Peppermint oil also benefits the respiratory system. The menthol in peppermint oil helps to clear the respiratory tract. The oil of peppermint acts as an expectorant and provides relief for common colds and cough. The oil can also aid with more serious illnesses like asthma and bronchitis. Simply inhaling the vapor will help with nasal congestion.

Peppermint oil is similarly used for relief from headaches. Inhaling a few drops of peppermint oil will kick that headache in the butt!

Peppermint oil can be used to treat stress and pain. After a long tiring day, soak yourself in a bath or shower and use invigorating peppermint soap! The refreshing properties of the oil will make you feel energized again. The cooling properties of peppermint oil benefit by removing pain. Original beauty sales an organic Peppermint soap for a great price. Make your purchases here: http://original-beauty-7.myshopify.com/products/peppermint-leaf

Peppermint oil is used in hair and skin care. Peppermint oil is antiseptic in nature, and when massaged on the scalp, it helps to remove dandruff .When applied on the skin, peppermint oil keeps treats some forms of acne and keep skin healthy and blemish-free. You can also add peppermint oil to your toothpaste and say goodbye to bad breath and toothaches. Here is a recipe for a simple DIY peppermint toothpaste:  http://originalbeauty7.blogspot.com/2013/01/diy-toothpaste.html

Enjoy the many uses of this wonderful oil!